I am dedicated to developing youth athletes through structured, evidence-based training. With a background in sports science, strength and conditioning, speed development, and long-term athlete growth, I have worked with athletes across a wide range of sports, from grassroots to professional level.

I also bring experience from playing cricket, which has shaped my understanding of athletic development and performance.

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My coaching philosophy focuses on building strong movement foundations, confidence, and resilience—helping every athlete unlock their full potential both on and off the field.

I am passionate about helping young athletes build confidence, strength, and athleticism through purposeful, enjoyable training. With experience coaching both individuals and teams across various sports, including cricket, I focus on developing well-rounded movement, functional strength, and long-term motivation for both performance and health.

I am a former collegiate track and field athlete at Concordia University Irvine, where I specialised in sprints, heptathlon, and long jump. I have also represented Basketball New Zealand and earned national honours.

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I am currently completing my ASCA Level 1 in Strength and Conditioning and am passionate about helping athletes reach their full potential through tailored training, improved movement efficiency, and performance-focused coaching.

I have a background in field hockey and weightlifting, along with a Sport Science degree from the University of Otago. Having experienced competitive sport firsthand, I bring a strong passion for athlete development and conditioning.

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I am dedicated to helping young athletes build confidence, improve performance, and enjoy their sporting journey.

I help athletes build speed, strength, and agility through evidence-based training. Drawing on my experience working with professional teams such as the Blues and Auckland Rugby, I bring high-performance methods into youth sport.

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My focus is on helping athletes move better, build confidence, and reach their full potential.

I am passionate about helping people grow and reach their potential, both in sport and in life. With a strong background in coaching, I am dedicated to creating a positive and inclusive environment where every athlete feels valued, motivated, and empowered to succeed.

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As a mum, I understand how important it is for families to feel confident in the environments their children are part of. This drives my commitment to delivering a high level of service, clear communication, and a supportive experience for both athletes and parents.