Training Location - Panmure
📍Marist Brothers Rugby Club, 22-50 Dunkirk Road, Panmure, Auckland
Our services offered at this location are below (BOOK DIRECTLY BELOW):
Speed & Agility
Performance-driven training delivered in structured age groups, focused on acceleration, agility, deceleration, and efficient movement mechanics. Athletes develop speed and change-of-direction ability that directly transfers to on-field performance across all sports.
Strength & Conditioning
Our Strength & Conditioning Programs provide structured, age-appropriate gym-based training for youth athletes, with a strong emphasis on correct technique, safety, and long-term physical development.
Athletes are grouped by age and developmental stage to ensure appropriate loading and coaching. Programs focus on building strength, power, coordination, and physical resilience to support sport performance and reduce injury risk.
Private Coaching
Private Coaching offers individualised or small-group training for athletes who require a more targeted and flexible approach to their development.
Sessions may be delivered as one-on-one coaching or in small groups, allowing athletes to train alongside friends, teammates, or siblings while still receiving high-quality, coach-led instruction.
All sessions are tailored to the athletes’ age, sport, and development level. Training may focus on speed and sprint mechanics, strength development, movement quality, coordination, confidence, or return-to-training support.
Whether delivered individually or in a small group, coaching is structured, progressive, and delivered by qualified performance coaches in a safe and supportive environment.
Holiday Clinics
Short-term, development- and performance-focused training delivered in age-appropriate groups during school holidays. Sessions emphasise skill acquisition, movement quality, physical literacy, and athletic confidence, while progressively introducing performance-based training principles.
Book at this location below:
Developing Fundamental Movement Skills in a Structured, Engaging Environment
Starts Apr 13
240 New Zealand dollarsLoading availability...
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Starts Apr 15
120 New Zealand dollarsLoading availability...
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