Service Description

Our Ages 8–10 Speed & Agility sessions focus on building the fundamental movement skills that support long-term athletic development. Sessions are designed to be engaging and age-appropriate, helping young athletes improve how they run, jump, change direction and control their body while developing confidence in a structured coaching environment. Athletes will work on: Running and sprint mechanics Acceleration Agility and change of direction Coordination and balance Jumping and landing Fundamental movement skills Games, races and movement challenges Term 4 locations: Albany – Mondays 4:00pm 19 October – 14 December 2026 No training Monday 26 October. Casual booking: $45 per session Casual places are only made available where there is remaining capacity. Each session must be booked individually and does not guarantee availability for future weeks.